Strength with exercise attitude & training
S.W.E.A.T.S. Boot Camp is a great way to get Personal Training at a more affordable cost.
S.W.E.A.T.S. can guide you to create better habits so that you will stay on target with your diet and make healthier choices.
S.W.E.A.T.S. offers coaching to help you choose at home work out programs to help assist you in reaching your goals.
S.W.E.A.T.S. holds highly recognized Personal Training Certification in the fitness industry.
“S.W.E.A.T.S. has given me confidence and pride. On the first day of camp I could not even get off the ground and now I can do Burpees and run with confidence!”
“Thank you Jennifer Nelson for getting me in the best shape for the Diva Dash. Your perfect combination of strength & cardio is just what I needed to crush the course. I ♥ S.W.E.A.T.S.”
“S.W.E.A.T.S. is awesome!
I have never met anyone who loves to help and encourage people as much as Jennifer does. She pushes you but does it with love. Her love is genuine - from the heart. You can tell she honestly cares about helping you succeed.”